An overview of anxiety disorders

Panic disorders usually occur after frightening experiences or prolonged stress but may also occur without a trigger. MAP includes 6 easy to navigate units with 45 lessons.

For example, some people find speaking before a group exhilarating.

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Having a health condition or serious illness can cause significant worry about issues such as your treatment and your future. GAD may present as vague, unsettling worry or a more severe anxiety that disrupts day-to-day living.

generalized anxiety disorder

When a person's response to stresses is inappropriate or a person is overwhelmed by events, an anxiety disorder can arise. Medications A person can support anxiety management with several types of medication.

A big event or a buildup of smaller stressful life situations may trigger excessive anxiety — for example, a death in the family, work stress or ongoing worry about finances.

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These techniques include meditation, deep breathing exercises, long baths, resting in the dark, and yoga. These medications, when taken for a short period of time, can help people keep physical symptoms under control. If people suddenly stop taking benzodiazepines, they may have withdrawal symptoms, or their anxiety may return.

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Anxiety in Adults